Trying to live a normal life…is it worth it?

Did you wake up with pain again today? Are you planning on giving up another good time because of the repercussions? How will you feel tomorrow or even later today?

I know I have these thoughts and I am sure most of you do too! You do what you have too, no matter how you feel and wonder “how am I going to feel tomorrow?” Will it be another day stuck in the recliner or in your bed? Living with chronic pain is just not a way to live your life!

old couple

I have fibromyalgia now what?

May 8th, 2011 by

One of the most common ways to get a fibromyalgia diagnosis is to have a doctor do a trigger point test. These tender areas are a sure indication that someone may be suffering with fibromyalgia. In doing a history your doctor will also be looking for other common fibromyalgia symptoms such as sleep disturbance, debilitating fatigue as well as depression. Often someone with untreated fibromyalgia, will have already severely restricted their daily activates. For them everything has become a struggle as they deal with the pain and fatigue. Even simple household chores may be more than they can handle. It’s also not unusual for a patient to go as long as five years before they receive a proper fibromyalgia diagnosis. Many doctors are still not even aware of this syndrome and often diagnosis it as something else.

  • There is no fibromyalgia cure, but instead doctors use a number of different medications to help control the different fibromyalgia symptoms. It’s important to ask your doctor about natural methods to help control some aspects of the syndrome. If you can manage it naturally, then you are much better off than using prescription medications. Many people do well controlling the pain levels by using glucosamine and chondroitin. Other people find that fish oils in Omega 3 tables help to reduce pain. For sleep problems people will use natural melatonin.
  • Fibromyalgia comes with a whole host of symptoms that may need to be controlled, in order for people to live productively. Your doctor will discuss all the different options that are available to help you deal with such things as, cognitive issues as well as depression. Complementary medicine such as cranial electrotherapy and biofeedback will also be used. Stretching exercises as well as Tai Chi can make a big difference in your muscle pain and help to keep you mobile.
  • Once you have a definitive diagnosis it is recommended that you get fibromyalgia books in order to inform yourself on every aspect of this condition. The more informed you are, the easier it will be for you to understand the many different fibromyalgia treatments that are available to you. As researchers works toward a fibromyalgia cure, you as an informed patient can do much to help yourself cope with what can be a debilitating condition. The more you stay informed, the better your treatment options will be. It is not at all unusual for a patient to be the one informing their doctor of the different options available.
  • The cause of fibromyalgia still remains a mystery, but research continues to help doctors understand the workings of this condition. Most researchers believe that this is a problem in the brain and that neurotransmitters are not functioning correctly. This causes normal pain to feel far more severe than it really is. Even genetic factors are being considered. Brain imaging is starting to give researchers new insights into the different areas of the brain that may be causing the problems. It is hoped that in the next five to ten years there will be much more effective treatments for this condition. In the meantime it is up to each patient to work with their doctor to help control the fibromyalgia symptoms as much as possible.

One of the most helpful online resources is at the National Fibromyalgia Association website. Here you can learn about all the different treatments as well as research that is being done. They often will list clinical trials that are coming up as well as ones that are looking for patients to be part of the trial. This is a resource that should be the foundation of all your research into your condition.

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